General Information

Content is provided for general education and fitness information. It is not medical advice, diagnosis, treatment, physiotherapy or an individual safety assessment.

Medical Clearance

Consult a qualified healthcare professional before starting if you have an injury, medical condition, are pregnant, take relevant medication, have been inactive, or are unsure whether exercise is appropriate for you.

Train Safely

• Use adequate space, stable flooring and suitable equipment.
• Warm up, progress gradually and use technique appropriate to your level.
• Do not perform partner drills, impact work or sparring without suitable supervision and protective equipment.
• Stop immediately for pain, dizziness, faintness, chest discomfort, breathing difficulty or unusual symptoms and seek appropriate help.
• Minors must train with the supervision and consent required by local law.

Your Responsibility

You are responsible for choosing a suitable environment, intensity and exercise variation. Results differ between individuals and are not guaranteed. Nothing on this page limits liability or legal rights that cannot be limited under applicable law.

Emergency

Mustyy Boxing does not provide emergency or medical services. If you believe there is a medical emergency, stop training and contact local emergency services immediately.

Questions

For questions about how a session is presented, contact us before attempting it.